Tap and talk
Use the daily prompt or simply say what is on your mind. A visible 60-second timer keeps the check-in focused without rushing you.
60-second voice journal
Say what happened before you overthink it.
Tap the microphone, speak naturally, and let Tranqly turn your words into a reflection you can revisit. Voice makes it easier to capture the day when typing feels like work.
Up to 60 secondsReview the transcriptType instead anytime
Review your words
Tranqly transcribes the recording and places the text in your reflection field. You can correct it, add context, or remove anything before requesting an insight.
Keep the reflection
The final transcript becomes part of your private reflection history, alongside the response and themes generated from it.
A calmer way to notice more
Why a short voice note works
Speaking can preserve the details and natural language that disappear when you try to write a polished entry. The goal is not performance. It is capturing one honest moment while it is still clear.
Voice remains optional
You can type every reflection instead. Tranqly should fit the moment you are in, including quiet spaces where recording is not practical.
Questions, answered calmly
Frequently asked questions
How long can a Tranqly voice reflection be?+
Each voice session is limited to 60 seconds. You can add more context afterward by typing or continuing the conversation.
Can I edit the transcription?+
Yes. The transcript appears as editable text before you request your insight.
Does Tranqly keep the raw audio?+
Audio is processed as needed for transcription. Tranqly aims not to retain the raw recording longer than needed for that request unless a feature clearly states otherwise.
What if transcription fails?+
Your app should show a clear status and let you retry. You can always type the reflection instead.
Explore Tranqly
One minute today. More understanding tomorrow.
Reflect by voice or text. Tranqly helps you notice what matters without pressure, judgment, or streak anxiety.
Get started with Tranqly